According to The British Pain Society almost 10 million Britons suffer with pain almost daily, which has a major impact on their quality of life and leads to many days off work. 

A big part of my role as an Osteopath is to educate people on what causes their pain, and how they can get better! This fantastic 5 minute video below explains why it is so important to understand pain.

The Understanding Pain video also details how we can retrain our brains to overcome acute and chronic pain. It promotes the importance of a healthy lifestyle and diet as well as reducing pain medications, and further explains our emotional relationship to pain.

Enjoy!
Lara :)