During or after sport osteopathic treatment using massage can enhance performance, prevent injury and improve recovery time after activity. It can also support those with physically demanding lifestyles such as gardeners, labourers and mothers of small children.
The massage techniques that Osteopaths incorporate in treatments are a great way to relieve the physical discomfort and emotional stress that accompany pregnancy.
Pregnant mums often find that treatment helps to relieve muscle tension and improve sleep, as well as having some time to themselves.
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