Stretching and Mobility

Here are few tips and tricks about targeting the areas of tightness that commonly cause problems. Click on the icons below to discover Lara's top tips when preventing injuries.

Mobility Seminars

Lara and Dellus West, from The Harmony Pain Relief & Injury Clinic, host Mobility Seminars to educate their patients on how mobility plays an important role in injury prevention during exercise.
If you are interested in attending a seminar, please email us at
reception@larasclinic.com for details.

Telephone: 07901 916 720    |    Email: reception@larasclinic.com     |    London Bridge SE1 2QN

© Copyright 2016 by Laras Clinic. All rights reserved

Lara's Clinic
Welcome to Lara’s Clinic. Osteopathy treatment for people of all ages. We treat Babies & Children, Sports injuries, Pregnancy and more. Based in Central London, London Bridge and Borough SE1. Book an appointment 07901916720 or email reception@larasclinic.com
12 Stoney Street London London SE1 9AA GB
07901 916 720
Stretching and mobility
Osteopathic treatment and tips on stretching and mobility. Based in Central London, London Bridge SE1. Book an appointment today on 07901916720 or email reception@larasclinic.com
Osteopathic treatment and tips on stretching and mobility. Based in Central London, London Bridge SE1. Book an appointment today on 07901916720 or email reception@larasclinic.com